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Wednesday, November 28, 2007

Curry Vegetables

Someone wrote me and asked for more Vegetarian Dishes. I must admit I do not eat many vegetarian dishes but found this one over at I tried it (I used broccoli and cauliflower). It was pretty good and easy. Sometimes if you want something quick and different it something to try. You can play with the recipe and use any type of vegetables. Enjoy


  • Frozen vegetables (Broccoli, carrots, beans, etc)
  • 1 onion - sliced
  • 1-teaspoon salt to taste
  • 2-tablespoons cornstarch
  • ¼ cup water
  • 4-tablespoons olive oil
  • 1-teaspoon cayenne pepper
  • 4 tablespoons curry


  1. Add olive oil into a skillet and heat
  2. Add curry & mix with hot oil
  3. Add onion slices & sauté
  4. Add frozen vegetables to skillet
  5. Mix cornstarch with ¼ cup water until a paste is formed
  6. Add cornstarch paste into skillet until lightly thickened.
  7. Cook for 10 minutes then serve

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