



Posted by
iriegal
at
1:56 PM
1 comments
Labels: Caribbean recipes, cooking, iriegal, thyme
Okay, I thought I would give my readers a break from some of this good food, with some Jamaican style humor...enjoy..
ONELOVE..iriegal
Posted by
iriegal
at
5:24 PM
2
comments
Labels: blogthings, caribbean, cooking, food, food blog, iriegal, people will know you are Jamaican, recipies

The Jamaica national football team, or The Reggae Boyz, is the national team of Jamaica and is controlled by the Jamaica Football Federation. You can substitute olive oil instead of margarine and lemon instead of vinegar - it's more health. Tip: use colorful noodles looking like butterflies - and you'll have beautiful summer holiday meal.
INGREDIENTS:
* 1 packet ELBOW MACARONI
* 1 medium sweet pepper
* 1 small onion
* 2 medium carrots
* 1 Tbs. SOFT MARGARINE
* 1 can GREEN PEAS
* 1 can WHOLE KERNEL CORN
* ¼ cup WHITE CANE VINEGAR
* ¼ tsp. salt
* ¼ tsp. BLACK PEPPER
* 250 grams cheese (1 1b cheese)
* 10 lettuce leaves
* 1 Tbs. COOKING OIL
Source: CaribbeanChoice
METHOD / DIRECTIONS:
1. Cook macaroni as directed on package and drain. Chop sweet pepper and onion and saute in hot margarine.
2. Cut carrots in strips, shred cheese and set aside.
3. Place macaroni in a bowl and add sauteed onion and sweet pepper, peas, whole kernel corn, carrots, vinegar, salt and pepper and mix well.
4. Add cheese and mix.
Posted by
iriegal
at
9:42 PM
1 comments
Labels: caribbean, cooking, recipes, reggae, reggae boys salad

One thing I love to do is cook. Growing up in a home where we had both Latino and Jamaican cuisine was interesting to say the lest. One day we were eating "arroz con pollo" and the next day we could be eating, "jerk chicken." I started this blog because so many times I have to go all over the Internet for good recipes. I decided when I locate them to just save them in this area.
One place where people can get the flavor of the island brought to their own home. The only thing that will be missing is the Jamaican sea breezes and the wonderful view from anywhere in the island.
Posted by
iriegal
at
11:47 PM
0
comments
Labels: cooking, jamaican cooking
http://timetoeatmon.blogspot.com/y_key_c6acb6f913a32010.html