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Showing posts with label Jamaican Fry Fish. Show all posts
Showing posts with label Jamaican Fry Fish. Show all posts

Monday, April 13, 2009

Jamaican Fry Fish




Who doesn't love Fry Fish.


INGREDIENTS:

2-2.5 lbs trout or any whole small fish or filets will do, 1 heaping teaspoon Walkers Wood Jerk seasoning or equivalent brand, 1 tablespoon of vegetable oil, 1 and 1/2 tablespoon mushroom soy sauce (from China) or equivalent, 1 teaspoon of vinegar, the vinegar will soften the fish and also enhances flavor and helps to keep odors low.*After you have washed fish, cut in two inch pieces.*Mix jerk seasoning, oil, soy sauce and vinegar in a small bowl.*Drain all water from fish.*Work the seasoning mixture into the fish (you can fry fish right away or let marinade)*Place enough oil in fryer or deep iron skillet to atleast to cover a half of the height of the fish.*When the oil is hot place fish in pan for 3 minutes per side or until fried.

Enjoy!