Many groupers are important food fish, and some of them are now farmed. Unlike most other fish species which are chilled or frozen, groupers are generally sold alive in markets. Any species are popular fish for sea-angling. Some species are small enough to be kept in aquaria, though even the small species are inclined to grow rapidly. (this is Wikipedia's description) My description is it takes good.
The combination of the popular Ackee and the grouper fish make a wonderful dish. Jamaicans know we can eat this type of cooking for dinner and for breakfast. This recipe is a bit long, but sometimes things done slowly have the best taste.
Fresh Ackee at the market
Recipe:
Ackee & Crab Crusted Grouper
• 1 oz ackee
• 1 oz crab meat
• 1/2 cup rum
• 7 oz grouper
• 1 oz tamarind
• 1 stick cinnamon
• 1/2 oz onion
• 1/2 oz garlic
• 1 oz butter
• 3 oz plantain, chopped
• Salt and pepper to taste
• Nutmeg to taste
• 2 tablespoon glace for sauce (this is a term for stock, can use stock or 2 Tbsp of instant gravy)
• Optional: 1/2 oz country pepper (similar to bell pepper but hotter)
• Optional: flour tortilla and lime to garnish
Steaming Liquor
• 1/2 cup of wine
• 3 oz butter
• 2 bay leaves
Jerk Sauce
• 1 oz ginger, freshly grated
• 1 branch thyme
• 1 Tbsp honey
Coconut Rundown
• 1/2 oz onion
• 1/2 oz garlic
• 1/2 cup coconut milk, unsweetened
• 1 branch thyme
• 2 oz assortment of fresh bell pepper
• Salt and pepper to taste
• Optional: 1/2 oz country pepper (similar to a bell pepper but hotter)
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Directions
1. Season grouper using half of the country pepper, and all of the tamarind, and cinnamon and leave to soak overnight in a separate container
2. The next day, sear the grouper and set aside
3. The next day, season ackee and crab with salt and pepper to taste
4. Add the rum and marinate the ackee and crab (marinate for 30 minutes)
5. Make the Coconut Rundown (see instructions below)
6. Use the Steaming Liquor to steam grouper: take some foil (8" square), butter this and place in the fish, add 1/2 cup of wine and bay leaves, close the foil and place in moderate oven (the grouper needs to sit in a small pool of cooking liquor within the foil)
7. Make Jerk Sauce (see instructions below); add rum to taste and add glace, boil (do not boil too much, this will make it salty)
8. In a separate pan sauté the onion and garlic, add plantains, butter, and salt and pepper to taste
9. To serve, splash plate with Jerk Sauce
10. Place plantain and onions on a plate with grouper
11. Pour Coconut Rundown over the grouper
12. Top plate with the ackee and crab mixture
13. Place plate under grill or broiler and brown slightly prior to serving
Coconut Rundown Instructions
1. Sauté onions and garlic and peppers
2. Add thyme; pinch your index finger and thumb together and pull the thyme branch between them, the thyme will come off the branch (no need to chop)
3. Add coconut milk and simmer
4. Add country pepper and season with salt and pepper to taste
Jerk Sauce Instructions
1. Mix ginger and honey together
2. Pinch your index finger and thumb together and pull the thyme branch between them, the thyme will come off the branch (no need to chop)
3. Add thyme to mix
1 comment:
bwoy mi wan nammmmmm.. beautiful site and great content. expect a few ads from the BadGal; and mek unu way ova deh seen !
Bless,
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