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Wednesday, November 14, 2007

Sour Sop Drink

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Sour Sop or Guanabana is a popular drink in many Caribbean islands. The fruit is difficult to eat directly, so usually it is juiced. It has (as you can see) soft flesh surrounded by fibrous membranes.


  • 1 pound sour sop peeled, seeded & sliced
  • 1.5 cups milk
  • 5 tablespoon sugar (add more or less to taste)
  • 1 cup crushed ice
  • 1 squeezed lime (optional)


  1. Blend the soursop, milk & sugar in blender.
  2. Add ice, lime & blend again till smooth. Add sugar if needed

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