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Monday, April 13, 2009

Jamaican Fry Fish




Who doesn't love Fry Fish.


INGREDIENTS:

2-2.5 lbs trout or any whole small fish or filets will do, 1 heaping teaspoon Walkers Wood Jerk seasoning or equivalent brand, 1 tablespoon of vegetable oil, 1 and 1/2 tablespoon mushroom soy sauce (from China) or equivalent, 1 teaspoon of vinegar, the vinegar will soften the fish and also enhances flavor and helps to keep odors low.*After you have washed fish, cut in two inch pieces.*Mix jerk seasoning, oil, soy sauce and vinegar in a small bowl.*Drain all water from fish.*Work the seasoning mixture into the fish (you can fry fish right away or let marinade)*Place enough oil in fryer or deep iron skillet to atleast to cover a half of the height of the fish.*When the oil is hot place fish in pan for 3 minutes per side or until fried.

Enjoy!

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